chocolate berry smoothie

I will never stop loving my chocolate-berry protein yogurt smoothie… I must have this at least 1x a week for my lunch break.

Chocolate Berry Yogurt Smoothie

makes 2) 16oz servings – 300 calories each
2 scoops chocolate flavor whey protein powder  (I use one that has 26 grams of protein per scoop)

1 cup skim milk 

2 tbsp cocoa powder

1 Greek yogurt – plain – 0% fat – 6oz

1.5 cup frozen mixed berries (mix of blueberries, raspberries, black raspberries & strawberries)

Start w/ milk & protein powder & cocoa powder in blender until smooth

add yogurt, blend until smooth

add froz berries until thick & smooth 


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